STRAPS Featuring the TRX Suspension Trainer and so much more..... THIS CLASS IS CURRENTLY FULL UNTIL MARCH 31st. If you would like to participate in this program please purchase the coupon below to reserve your slot. If you have any questions please don't hesitate to call us. Thanks 912-222-6401 (Eric). SCROLL DOWN TO RESERVE YOUR SLOT FOR THE NEXT CLASS. STRAPS: All Strap bodyweight training class that uses multi planar and functional movements to create a metabolic 40 minute circuit. Welcome to 2010....Are you still doing body pump?......  Straps will challenge your strength, flexibility, and endurance all in one action packed workout.  If you think you have tried just about everything and you are looking for something different just give us a call.   Everyone can do suspension training...and every exercise can be modified to suit each participant's needs and fitness level.  I have been chewing at the bit to get this program open to the public and the time is now.  I hope you come in soon to see why my clients and I enjoy this type of training so much.  How do I Sign Up?  Just send me a quick email and I will let you know when the next program begins.  This is a month long course that costs $50.00  We start at the very beginning and work our way into more difficult routines. This program is usually at 6am on Mondays and Wednesdays or 6pm on Tuesdays and Thursdays. ( Max: 16 students per program).  Feel free to call for more information. 912-222-6401 ask for Eric.