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Tune in April 26th to view my Fitness Assessment and Week 1 Training. 

Welcome to my Personal Fitness Journal.  Come join me as I put myself through an Eight Week Fitness Challenge. Why am I doing it?...It is just something I have to do.  The first webisode will be April 26th.  Every Monday I will post a new one to fill you in on what I did during the week.  Whether it be lifting, hiking, or grocery shopping, I plan to let you guys hold me accountable for 8 weeks.  Wish me luck.

"THE COMEBACK"

Webisode 1 "Getting Prepared"

Week 1

Week 2