Personal Training:  This is what we specialize in.  This option is for beginners all the way up to the advanced athlete.  We design your training program and also track your progress.  You will also be given nutrition guidance as a part of your training package.  We encourage our clients to come in and train as much as they would like during business hours.  (see our hours on home page.)  We have several packages to choose from and several payment plan options set up for you to make your training more affordable.

Partner Training:  This option is the same as personal training. You and your partner will share the cost, and still receive the extras that comes with one on one training. For this option, you would use our Personal training prices and simply divide them by two.  We offer packages of 12, 16 and 24 sessions.

Small Group Training: (3 or more people).  This option is for a small group of friends who just need some good training without all the details of food logs, fitness tracking etc. and have the desire to keep their training among friends. Each client pays $200 for 12 sessions.

TMT Regimen:  This is our 6am morning class that runs on a continual basis every Monday, Wednesday, and Friday.  If you like circuit training, cardio, lifting, and core training, you will enjoy this program.  It is designed for all fitness levels.  Pricing is $100 a month. (card on file). Start anytime, we pro rate by the week. Payments due the 1st thru the 5th. Wanna cancel and not be charged? Just call us by the 5th of every month. Why do we need your card on file? Like any other gym, it simply makes billing easy for you and us. See our Regimen Style page to see what we do or so you can follow us at home.

TMT VIP member:  This is for the person who would like to use our facility to train alone for personal goals and objectives.  Keep in mind that this option is not a good for the beginner.  You will be training alone, and we want you to be safe.  We will have routines on the board for you to follow if you need some guidance as well. Pricing is ($100 a month or 3 month commitment $75 a month. Must have credit card on file for both of these options).

Junior Elite Sports is a complete program committed to helping coaches and athletes with all their speed and movement needs. This program provides speed and explosive movement training to athletes of all sports from young kids to professionals. Knowledge is a vital aspect to athletic performance. The knowledge that you gain from this program will allow you to achieve your fitness goals. We are dedicated to providing you and your athlete with the most cutting-edge training information available.  Please call for more information.